Body measurements Info

Begin by clearing your abdomen of any clothing that might skew measurements. Of course results will vary depending of factors like if you have a muscular body etc. Take a waist measurement. Wrap the measuring tape. Use your fingers to find the top of your hips and the base of your rib cage. Averages for women in the united states.

Your waist is the soft. For the waist measurement youll need a flexible measuring tape such as this one from amazon. Remove or raise clothing. Kurt wetzelon may 15 2016 642 pm. Check out the easy to follow instructions for getting accurate measurements for each body part below. Place one end of the tape measure at the fullest part of your bust wrap.

636 inches or 5 feet 3 inches weight. Measure the circumference of your chest. Your tape should stretch around the body at the level of the top of the left and right ileum on the hip. Hip and height ratios in addition to looking at one measurement there are a few waist circumference calculators you can use. The ilium is the largest and highest bone in the hip. 170 pounds pant size.

Experts say your ideal waist size should be no more than half your height in inches. Find the top of your hip. Use the tape to circle. Large to extra large dress size. To measure your waistline at home all you need is a tape measure and some simple instructions. To get an accurate measurement you need to ensure that the tape measure is resting against.

If your waist measurement is greater than 40 inches 102 centimeters youre carrying too much belly fat. Ii find this height to waist calculator and results pretty accurate for the average person. Taking the measurement 1. Measure the circumference of your waist.