His formula is based on wrist measurement. The general calculation in your height in cm 100. In fact many people have even referred to the standard of beauty in korea as unrealistic as the ideal height of 162 cm approximately 5 feet and 4 inches and weight of 42 kg about 93 pounds is considered quite underweight and possibly dangerously unhealthy. In the book brawn stuart mcrobert published the old john mccallum formula for challenging yet realistic measurements for hard gainers. Lets start off with japans idol weight calculator now idols in japan are girls that dance and sing etc. For example i am 161cm so 161 10061 then you times it by 9 for the general idol maximum weight which gives me 61x9 549kg now the group momoiro clover are crazy famous idols.
My stylist has a hard time because she has to alter all of my clothes to be smaller. She mentioned that my ankle is 19 cm 75 in and my calf is 305 cm 12 in. On an episode of fashionns take care of my makeup dresser chungha revealed im size 33. Sistars dasom revealed her random body measurements in one of the get it beauty episodes. Chungha is well known to give her fans spectacular performances that also highlight her very thin waist. Everything is in metric in increments of 2 cm and height is roughly 5 to 57 from korea which i discovered while reading a post from bread butter and champagnemost people consider me tiny.
S ince then dasom has been one of the k pop idols with the best body ever. Along with this fact it was revealed that dasom has her own secret for her killer legs. Ryujin shin ryujin of itzy is quite representative of the average female k pop idol weight 47kg and height 165cmryujin of itzy an aries birthday 17 april 2001 body mass index. The weights of female k pop idols range from 34kg to 59kg with the average at 464kg. If you think standards in north america are too thin youd be in for a shock when if you compare yourself to this chart note. John mccallums realistic measurement ideals for hard gainers.
There are some body measurements that most people wouldnt measure but i am including them as i intend to do a workout plan that involves certain measurements. The beauty standards in korea have been known to be extremely strict with most korean women aspiring to be both tall and thin.