Body measurements Info

While the measuring tape method may be the most accurate way to determine body. To determine the body frame size measure the wrist with a tape measure and use the following chart to determine whether the person is small medium or large boned. Measuring your wrist with your fingers. Wrap your thumb and middle finger around the smallest part of your wrist. This is less accurate. Then use a ruler to measure the width of your elbow.

Wrist measurement with fingers. Height under 52 small wrist size less than 55 medium wrist size 55 to 575 large wrist size over 575 height 52 to 5 5. If they overlap you are small framed. If youd rather measure your elbow to figure out your frame size bend your arm at a 90 degree angle so your forearm is perpendicular to the ground. To measure your frame size with your wrist wrap a tape measure snugly around your wrist and write down the measurement. If they touch you are medium framed.

But since most people have a combination of the three body types wrist measurements provide a rough estimate at best. The theory is that calculating the wrists circumference in relation to height determines what kind of body frame one has. Body frame size can be determined measuring your wrist with a tape measure and. For more tips like how to measure the size of your wrist for a bangle bracelet scroll down. Alternatively if you want to determine your body frame size measure your wrists circumference where the bone juts out then enter this number and your height into a body frame size chart online. How to measure wrist size for body frame measurement measuring your wrist with a tape measure.

Still its a quick way to find out why some people have trouble shaving their weight. Use a measuring tape to measure the circumference of your wrist the smallest part just above the bone. Then check the chart below.