Body measurements Info

Do not use a metal measuring tape such as is used in construction it will be inaccurate1 x research sourcestep 2 stand correctly. A person with a 34 waist and 40 hip would therefore have a waist hip ratio of 3440 or 085. Use the tape to circle your waist sort of like a belt would at your natural waistline which is located above your belly button and below your rib cage. Step 1 use the correct type of tape measure. Such scales work with the help of sensors underneath. Determine your body fat percentage with our body fat calculator.

Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Select compute bmi and your bmi will appear below. But while trying to look more attractive you should opt for healthy weight loss or weight gain. When taking body measurements you need to use the correct type of tape measure. Waist hip ratio whr is defined as the ratio of waist circumference to hip circumference. Enter your weight and height using standard or metric measures.

You simply step on the scale and the tool measures both your body weight and your estimated fat percentage. Shop4fun summarize the rule of thumb here is about 75 it means your hips and shoulder measurements are within 5 of each other while your waist is at least 25 smaller than shoulder and hip eg rebecca is a woman who has body height 163cm so the ideal body measurements of rebecca can take to 36 bust 23 waist and 36 hips. Waist hip ratio is sometimes used as an indicator of certain health conditions. Then input your gender and measurements below to receive a body fat index based on average values. If you would like to suggest a term or an update to an existing one please let. Stand straight tall and breathe normally when taking measurements.

Body fat scales are easy to use. You will want to use a soft cloth or flexible plasticrubber tape measure such as is used in sewing. The value is calculated by dividing waist measurement by hip measurement. If you bend to the side the crease that forms is your natural waistline. Your height weight amount of fat and distribution of fat determine whether you would look slim and sexy. Skinfold calipers measure the thickness of your subcutaneous fat the fat underneath the skin at certain body locations.

Measure the circumference of your waist. Measurements are taken at either 3 or 7 different sites on the body. Every woman cannot have the ideal body measurement 36 24 36. Calculate your body mass index. We are constantly updating our database with new slang terms acronyms and abbreviations. The body fat index is not an indicator of fitness level since the calculation is made with no regard.

Some measurements may be taken better when exhaling some when. Use a tape measure to determine your waist wrist hip and forearm circumference. This page explains what the acronym wdym means. The definition example and related terms listed above have been written and compiled by the slangit team.