Body measurements Info

B waist measure the waist where the body bends. Rules are in place for a reason they are to guide you to great results. Wrap the measuring tape around your waist using your belly button as the center point. It is better to wear fitted clothes when measuring. Absolutely no baggy clothes. Use the correct type of tape measure.

Wrap the measuring tape around your chest at the nipple line with your arms down. Consistency is essential measure under the same conditions and using the same equipment each time. How to measure your waist. Take the measurements listed above. You can put an elastic band around the waist to mark the correct placement. It will be perfect if you can wear lingerie you intend to wear with the.

Generally take measurements in an unflexed state and before your workout not after. It helps to bend side to side to identify exactly where to measure. How to take body measurements method 1 of 4. Stand with your feet together and wrap the tape around the widest part of your hips. How to measure your hips. You will need many of the measurements.

Taking body measurements is an important step in sewing clothes for yourself and for others. Pull the tape tight keeping pressure against but not pinching the skin and ensure the tape is kept level and not. Without the right measurements the results you get may be less than complimentary. Tailoring or making clothing. When taking body measurements you need to. Using a tape measure.

Keep the feet together relax your muscles and stand up straight. How to measure your body the person being measured should stand straight on both feet feet some 15 cms apart. This can skew the measurements. How to measure your chest. Measure all around the body total circumference. A bust measure the bust at the fullest part.