When taking body measurements you need to. After you take those measurements then you take the length. Measurement is taken across from the tip of the left bust point to the tip of the right bust point. The circumferential measurement is taken around the body. You can put an elastic band around the waist to mark the correct placement. Measurement is taken around the bust with the tape measure running on the same level in front at the back and on the sides.
Use the correct type of tape measure. Absolutely no baggy clothes. B waist measure the waist where the body bends. Generally take measurements in an unflexed state and before your workout not after. You will need many of the measurements. Keep the feet together relax your muscles and stand up straight.
How to take body measurements method 1 of 4. This can skew the measurements. It is better to wear fitted clothes when measuring. How to measure your body. When taking measurements you and your clients should stand in a relaxed position. Take the measurements listed above.
That will get you the precise figures you want. The girth simply refers to the circumference of the body or width. Consistency is essential measure under the same conditions and using the same equipment each time. You want to do the girth ones first. It helps to bend side to side to identify exactly where to measure. A bust measure the bust at the fullest part.
Measure all around the body total circumference. Tailoring or making clothing. Some general guidelines for taking body measurements the person being measured should stand straight on both feet feet some 15 cms apart. Using a tape measure. Also there is an order to taking measurements.