Body measurements Info

The bod pod measures soft tissuesin your body and allows for the calculation of your body fat percentage fat mass and fat free mass. To get the best results measure to the nearest 14 inch 05 cm. Morganville office 280 route 9 north. Body fat testing dexa. It is calculated from your height and weight. Use the metric units tab if you are more comfortable with the international system of units si.

Dexafit is the gold standard for body fat testing body composition analysis dexa scans vo2max testing rmr analysis heart rate fitness hormone testing metabolic tests and more. The dexa dxa body composition measurement technology provides far more complete and precise information than any other weight and and body fat assessments tool. Personalized diet and exercise insights. Skinfold calipers measure the thickness of your subcutaneous fat the fat underneath the skin at certain body locations. Dxa total body composition with regional analysis can be used to assess both muscle and fat distribution and to assess fat and lean mass changes. Woodbridge nj 07095 732 283 2663.

The body fat calculator can be used to estimate your total body fat based on specific measurements. Body composition measurement with dual energy x ray absorptiometry dexa dxa helps individuals trainers and physicians monitor the effects of diet and exercise in a precise manner. The higher your bmi the higher your risk for certain diseases such as heart disease high blood pressure type 2 diabetes gallstones breathing problems and certain cancers. Body composition measures of adiposity and lean mass include visceral adipose tissue vat appendicular lean mass index and androidgynoid percent fat mass ratio waist to hip ratio. Percent body fat the percent body fat is calculated using the formulas developed by hodgdon and beckett at the naval health research center in 1984. The dxa composition assessment is a powerful tool to distinguish changes in body muscle and body fat.

Measurements are taken at either 3 or 7 different sites on the body. Bmi is an estimate of body fat and a good gauge of your risk for diseases that can occur with more body fat. The formulas require the measurements to be in centimeters with an accuracy of 05 cm. For example a body composition measurement can assess the effects of diet andor exercise on the body. Metabolic testing for weight loss. 110 dual energy x ray absorptiometry dxa measures soft tissues and bonein your body and includes values for your whole body fat percentage fat mass lean body mass and bone mineral density.