Body measurements Info

Enter your weight and height using standard or metric measures. Aim to lose 5 to 10 of your body weight over 6 to 12 months by increasing physical activity and reducing caloric intake. You are at high risk. It is more of an indicator than a direct measurement of a persons total body fat. The body mass index roughly describes a persons shape. Calculate your body mass index.

In one study people with a bmi of 185 had body fat percentages ranging from 246 to 323 for women and 122 to 19 percent in men. Body mass index bmi is a persons weight in kilograms divided by the square of height in meters. A textbook of body measurement for sports and health courses unsw press 1996. Body mass index or bmi is a measure of body size. The bmi may be determined using a table or chart which displays bmi as a function of mass and height using contour lines or colours. Go for regular health screening to keep co morbid conditions in check.

Your bmi will go up as your weight increases. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. If you have an eating disorder the bmi calculator results do. Body mass index bmi is a measurement of a persons weight with respect to his or her height. A higher bmi representing someone with a large volume to surface area wide for their height ball shaped while a low bmi describes the. It combines a persons weight with their height.

The results of a bmi measurement can give an idea about whether a person has the correct. Select compute bmi and your bmi will appear below. Determining your waist to height ratio and associated health risks coffee break. Bmi doesnt actually measure body fat and people with the same bmi numbers may have widely different body fat percentages. Body mass index bmi is a value derived from the mass and height of a person. Bmi can be used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual.

Apart from these limitations the bmi is a relatively straightforward and convenient way of assessing someones weight. You should use your pre pregnancy weight when calculating your bmi. The research was published in the american journal of clinical nutrition in 2012. The bmi is defined as the body mass divided by the square of the body height and is universally expressed in units of kgm 2 resulting from mass in kilograms and height in metres. A high bmi can be an indicator of high body fatness.