To be eligible to enlist in the army you must meet the height and weight requirements for your age. Army body fat standards allowable percentage for reqruits and active personnel and advice for reducing body fat. Army standards of medical fitness published on june 27th 2019. Calculate the percentage of body fat you have based on the us. It takes extra time and effort to measure body fat so the services use weight charts to do an initial screening. The army body fat calculator is based on the us.
For example the us army uses a body fat calculation that simply requires an individuals age height. The body fat percentage standard required by the department of defense is 18 in case of males and 26 in case of females. If you are over the prescribed weight for your height you can still qualify by being below the specified body fat for your age based on standards. Body composition is the amount of body fat a soldier has in comparison to their total body mass. You need to know your height neck waist and hip circumference. There are no waivers for exceeding required body fat limits.
The air force uses weightbody fat measurements only for initial entry and a body composition measurement is an integrated component of the air force physical fitness test. This calculator will determine body fat percentage and whether the calculated body fat percentage is in compliance with the army recruitment standard the standard after entry into the army or the most stringent standard of being in compliance with the department of defense goal. Body fat assessment failure within 36 months of release from army body composition program 314 page 16 pregnancy 315 page 16 hospitalization 316 page 16. Measure with a tape and enter data in inches feet and pounds or in cm. Measuring the circumference of certain body parts is a simple method of body fat estimation. Two members of the unit will be utilized in the taking of measurements one to place the tape measure and determine measurements the other to assure proper placement and tension of the tape as well as to record the measurement on the worksheet da form 5500 body fat content worksheet male and da form 5501 body fat content worksheet female.
Free online body fat calculator and information about the us. This navyarmy body fat calculator will help you to calculate your body fat percentage using only a tape measure. Individuals who exceed the maximum weights are measured for a body fat percentage. The calculators calculations are based on the circumference method developed by the military us. Army for estimating the percent of body fat. Please note that the maximum allowable body fat percentage standards after entry kept the same in the army regulation 600 9 dated june 2013.
In addition to the features common to most other online body fat calculators this one also includes standard and metric. Air force weight chart malefemale army weight chart males army weight chart females navy weight chart malefemale marine corps weight chart male marine corps weight chart female.