Measure the circumference of your waist. Generally take measurements in an unflexed state and before your workout not after. Take measurements for a dress blouse or pajamas over smooth fitting undergarments with the dress removed or with. Use a tape measure that does not stretch. Height measuring board weighing scales. Bust point width bpw 3.
Place one end of the tape measure at the fullest part of your bust wrap it around under your armpits around your shoulder blades and back to the front to get the measurement. Just stand in front of a mirror so that you can see that you have the tape in the right position. For a suit jacket or coat take measurements over outer garments. Take girth measurements then vertical measurements. Ask the client to stand in a relaxed upright position. Blood pressure expanded 5.
Rules in taking body measurements 1. Length of the blouse 9. Make sure your client wears well fitted undergarments and outer garments. We would like to show you a description here but the site wont allow us. Physical measurements should be taken from the participant in the following order. Bust point height 14.
Keep the feet together relax your muscles and stand up straight. Shoulder grade sec date taken measurements f2. Pull the tape snug. Taking body measurements 1. Tie a string around the natural waistline of the client. Bust point width 5.
While its easiest to have someone else take your measurements it can be done by yourself. Consistency is essential measure under the same conditions and using the same equipment each time. Be sure to keep the tape measure parallel to the floor. Hip circumference and heart rate if measured equipment required for tests the equipment you will need for taking physical measurements include. Just stand in front of a mirror so that you can see that you have the tape in the right position. Request person whose body measurements are being taken to wear well fitting undergarments for a.
Taking the help of best body measurement ppt templates you can educate your audience and help them remain aware of the facts. Insert two fingers in the tape measure in taking circumferential measurements. The first symptom of any disease is the increase in body temperature and it should be checked to easily detect any disease. Taking body measurements 1. Arm girthsleeve circumference 11.