Body measurements Info

Small medium and large. What is body mass index. It helps to be tall in basketball and volleyball. For simplicity sake we use the following formulas but there are a number of different formulas used to calculate ideal body weight. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. A good indicator of how much fat you carry is the body mass index bmi.

While many medications are weight based often they are recommended to be dosed on ideal body weight. Larger bones are heavier and therefore you should aim for a bmi closer to 249. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. There are three body frame size categories. Ideal body measurements by function this is tricky because in some sports the women start to look a bit too masculine but in general women who are good at a sport have ideal bodies for that sport. To choose your goal bmi required for the ideal weight calculator you need to take into account your bone structure.

If you have a small body frame your goal bmi should be closer to 185. Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition. The amount of fat is the critical measurement. A person is considered obese if they weigh 30 above their ideal body weight. The world health organization who recommends both men and women to keep their bmi between 185 to 25. Ideal body weight is the standard weight measurement in many clinical calculations such as tidal volume.