I tried out a few apps but ultimately didnt want to maintain yet another app for something so simple. Or whatever else you add as an other measurement in myfitnesspal. Any changes you make will be synced to the app the next time the app is connected to the internet. I do wish fitbit would allow us to track our body measurements. On the app click on progress and the plus button or add button. Click on my home then check in then track additional measurements youll be taken to a page where you can add or remove measurements in your account.
Myfitnesspal gave me a wake up call to the way i was eating and made things clear what i needed to change. Visit the progress page of the app to record your measurements. Click the scale icon under your profile picture on the my home page or click my home then check in at the top of the page. On the website these measurements will be visible in the check in area. From fast food addict to mindful eater. Youll be taken to a page where you can add or remove measurements in your account.
Main ideas for the body measurements would be the following. Add body fat percentage save done any time you want to track it on the site simply click check in. In our apps youll find them on the progress page. I guess thats the added value. I think this is a great opportunity to enhance the dashboard and create a new feature everyone could benefit. You can see the drop down to select weight measurements body fat etc.
You can also add additional measurements to track. When entering the data in for a particular field provide the information on how to enter. Bmi weight tracker is an app designed to monitor weight body measurements calculate bmi body fat percent waist to hip ratio and ideal weight. Clear and easy interface tracking weight bmi and body fat percent body measurements waist to hip ratio ideal weight interactive charts to view your weight curve summary of progress manage multiple users widget metric or imperial. You cant enter anything but weight when entering it manually by creating a fit file to import its possible to add all metrics that garmin can track keep of. I naturally fell into the concept of mindful eating it takes 15 20 minutes for the food to hit your stomach so i started eating slower.
If youd like to track additional measurements such as body fat percentage pedometer steps blood sugar hips or thighs you can adjust the measurements you are tracking by logging in to your account on our website. Id argue that its the more important indicator of body re composition than the numbers on the scale. In our mobile apps. I recently began to add my body measurements in the app. To log your measurements. Any changes you make will be synced to the app the next time the app is connected to the internet.
We hope to add this ability to the apps in the future. I was using weight logger myself an app on android to save additional metrics that i would get from a body composition scale without connectivity before i bought the index which thankfully always have. Currently this option is only available on our website. I just use a google sheet to keep track of my measurements.