Body measurements Info

Your ideal body fat levels depend on your age. Women between the ages of 18 and 39 should aim for a body fat percentage of 21 to 32 percent. Thus you can take 36 26 36 as the ideal body measurement for women. But while trying to look more attractive you should opt for healthy weight loss or weight gain. Thus you can take 36 24 36 as the ideal body measurement for women. According to many fashion and beauty experts and body measurement charts available in various health and fitness websites and journals women with a 36 inch broad bust 26 inch broad waist and 36 inch broad hips look gorgeous in almost every outfit.

Every woman cannot have the ideal body measurement 36 24 36. Multiply waist measurement at naval x 0157 result 3 step 4. Multiply hip measurement at fullest point x 0249 result 4 step 5. Multiply total body weight x 0732 then add 8987 result 1 step 2. Your height weight amount of fat and distribution of fat determine whether you would look slim and sexy. Divide wrist measurement at fullest point by 3140 result 2 step 3.

That ideal body fat level increases to 23 to 33 percent for women aged 40 to 59 and to 24 to 35 percent for women between the ages of 60 and 79. Shop4fun summarize the rule of thumb here is about 75 it means your hips and shoulder measurements are within 5 of each other while your waist is at least 25 smaller than shoulder and hip eg rebecca is a woman who has body height 163cm so the ideal body measurements of rebecca can take to 36 bust 23 waist and 36 hips. According to many fashion and beauty experts and body measurement charts available in various health and fitness websites and journals women with a 36 inch broad bust 24 inch broad waist and 36 inch broad hips look gorgeous in almost every outfit.