Measure your wrist and then use this number to calculate other body parts using the following formulas. While the measuring tape method may be the most accurate way to determine body frame size you can also use your thumb and index finger to estimate your frame size. The first method is based on the wrist measurement. Body frame size is determined by a persons wrist circumference in relation to his height. 636 inches or 5 feet 3 inches weight. For example a man whose height is over 5 5 and wrist is 6 would fall into the small boned category.
18 to 20 the. As a matter of interest sandows measurements at the age of 35 were. Wrap your thumb and forefinger around your wrist in the area you normally wear a watch. Averages for women in the united states. Measuring your wrist with your fingers. 170 pounds pant size.
Large to extra large dress size. To determine the body frame size measure the wrist with a tape measure and use the following chart to determine whether the. By taking the average of these two formulas a male can have a challenging yet realistic guide for minimum body measurements. If you are a woman shorter than 5 feet 2 inches you have a small frame if you have a wrist size less than 5 12 inches a medium frame is its between 5 12 and 5 34 inches and a large frame if.