Body measurements Info

The bmi is a measure of body fat that is used by healthcare professionals around the world to help determine whether someone is underweight thin normal overweight or obese. Waist hip ratio is sometimes used as an indicator of certain health conditions. So you are not particularly curvy your waist is not well defined and your weight is fairly distributed throughout the bodythis shape of the body is also called as the straight or ruler body. Body fat is not the most accurate measure of health however and it becomes more acceptable to have more body fat the older you are due to your metabolism slowing. See your 3d body shape from measurements. Calculate your body mass index.

Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Enter your weight and height using standard or metric measures. Such scales work with the help of sensors underneath. The body fat percentage bfp is the total mass of fat divided by total body mass times 100. Your height weight amount of fat and distribution of fat determine whether you would look slim and sexy. Measurements are taken at either 3 or 7 different sites on the body.

Waist hip ratio whr is defined as the ratio of waist circumference to hip circumference. Use the calculator below to find out your body mass index. Rectangle a rectangle is a woman whose body shape means having waist measurements that are less than 9 inches smaller than the hip or bust measurements. A person with a 34 waist and 40 hip would therefore have a waist hip ratio of 3440 or 085. Skinfold calipers measure the thickness of your subcutaneous fat the fat underneath the skin at certain body locations. Total body fat includes two types of fat.

Body fat scales are easy to use. Every woman cannot have the ideal body measurement 36 24 36. You simply step on the scale and the tool measures both your body weight and your estimated fat percentage. But while trying to look more attractive you should opt for healthy weight loss or weight gain. How does fat leave the body. Essential body fat and storage body fat.

For women a body fat range of 13 31is considered healthy while for men the range is 5 24. Having excess weight or being underweight can be a health concern so its important to know your bmi. Select compute bmi and your bmi will appear below. The value is calculated by dividing waist measurement by hip measurement.