Body measurements Info

Choose your goal bmi between 185 and 249 taking into account what youve learned so far and calculate your ideal weight. Write down both numbers and divide your waist measurement by your hip measurement. A high bmi and large waist size may signal an increased risk of heart disease. This interactive tool estimates your risk of weight related diseases by using your body mass index bmi along with your waist measurement and other factors. The body mass indexbmi is calculated by dividing your weight in kg by the square of your height in meters. Body mass index bmi uses weight and height to estimate body fat.

Enter your height and weight below and scars1s unique advanced bmi calculator will let you know the estimated impact of your present body weight and shape upon your overall health. A bmi greater than 25 may indicate that you are overweight while a bmi greater than 30 generally indicates obesity. Then measure your hips at their widest point. Now that you know your body mass index your waist to hip ratio and your body frame size you can finally use the ideal weight calculator to determine your healthy weight. The higher the bmi the greater the risk of some diseases including high blood pressure coronary artery disease stroke osteoarthritis some cancers and type 2 diabetes. The simple equation is.

Body mass index bmi waist circumference. In addition the calculator can determine your waist to hip ratio whr which represents weight distribution body shape. To calculate your waist to hip ratio measure your waist about halfway between your ribs and your belly button. Risk factors for diseases and conditions associated with obesity. Whr waist in inches hips in inches. Assessment of weight and health risk involves using three key measures.