Body measurements Info

A female body can be placed in a range of body measurements and shapes. It helps to bend side to side to identify exactly where to measure. Body measurement tracker allows you to track and chart all of your most important body measurements including weight waist hips thighs biceps body fat percentage and body mass index bmi. You can put an elastic band around the waist to mark the correct placement. B waist measure the waist where the body bends. Every woman cannot have the ideal body measurement 36 24 36.

The first is the bust measured around the fullest point of the chest. The next measurement is the waist which is the narrowest part of a relaxed torso. Measure the circumference of your chest. The final measurement is around the hips the widest point below the waist when both feet are together. However considering the popularity of specific body shapes in different parts of the world 36 24 36 are the ideal body measurements for women. Use the tape to circle.

Place one end of the tape measure at the fullest part of your bust wrap. Measure the circumference of your waist. The three numbers each refer to a specific measurement of a womans body. Your height weight amount of fat and distribution of fat determine whether you would look slim and sexy. A bust measure the bust at the fullest part. But while trying to look more attractive you should opt for healthy weight loss or weight gain.

Check out the easy to follow instructions for getting accurate measurements for each body part below. It is hard to standardize a perfect female body according to a particular shape or body measurement. Measure all around the body total circumference.